Sarah Stapley - Haywards Heath

I joined Mike's fitness classes a year ago!


I had previously lost weight and needed to tone up and get fit, i had tried the gym and running but i wasn't getting the results i wanted!

 

By going to several sessions with Mike every week i was soon achieving what i was looking for! I also find his nutrition advise priceless!


I never thought fitness could be so enjoyable and  i've made some lovely friends who made me feel welcome from the start!