Wayne Martin - Haywards Heath
Mike's group training classes have been a god send to my health and fitness.
I started attending whilst completing one of Mike's personalised nutrition programs, having been eating well I found the classes tough but was able to keep up with most people.
I started losing weight from the word go! I have now lost a total of 2 stone and will be the lightest I have been in years in a few weeks time.....as long as I keep training !
I would suggest Mike's classes to anyone looking to lose weight, no matter what shape, age or ability!